With the rush of daily life, it is not easy to make yourself and your health a priority. But knowing how important your overall health is to quality of life, it deserves some attention. What we eat has a huge impact on our health, but with all the noise surrounding nutrition, it’s not easy to know what to eat… well, I’m here to help!

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So a little about me… I have had a life-long interest in food, nutrition, and fitness. As a kid, I was always active with sports and I took that interest to becoming a yoga and fitness instructor while I earned my bachelor’s degree at Penn State University. I also attended culinary school and LOVE cooking and baking. My background in the culinary world continues to be a guiding force today. It only seemed natural to make nutrition my career path and develop and blend all of my interests together. I still love it to this day and doubled down by earning my Master’s degree in Nutrition from Indiana University of Pennsylvania in 2021 – a long held goal of mine!

Prior to becoming a private practice dietitian, I worked for 15 years in healthcare. With a strong clinical background, there is really no type of nutrition need that I cannot service. While most of my practice focuses on weight loss and sports nutrition, I am trained and have studied the diet management of just about every area of nutrition including chronic diseases, like heart disease and diabetes, food allergies and intolerances, GI disorders, IBS, and vegetarian diets.

As a woman who is raising a busy family, I know how difficult it can be to strike a balance between health, work, family, and all of your other responsibilities. My goal is to educate, guide, and help you develop a plan and individualized strategies for getting your diet in tune with your lifestyle. My practice is built on over a decade of clinical experience and nutrition education, and a passion and commitment for helping other’s achieve their health goals.

I am currently accepting new patients for one-on-one nutritional counseling sessions. I am also available via telehealth for visits as well. I currently accept major health insurances including Blue Cross Blue Shield, Aetna, and Cigna for in-office visits. I welcome private pay clients as well. Please reach out for more information about pricing and scheduling an initial visit.

I am so excited you have taken the time to view my website! I look forward to seeing you in my office in the near future.